Sunday Food Prep 07.28.13
It was one of those days in my kitchen on Sunday. My brain was scattered, I felt like I was just walking around in circles half the time. Forgetting little things left and right, walking back and forth...
View ArticleSunday Food Prep 08.04.13
I’m taking the week off! I figure after a year and a half of little to no “rest”, I should give my body some actual recovery time instead of just a day off here and there. Yesterday I woke up and...
View ArticleSunday Food Prep 03.16.14
Prepping a week’s worth of food on one day may seem like a daunting task, but once you get the hang of it, all you will need is about 2 – 3 hours. Here are a few things that help keep me from spending...
View ArticleSunday Food Prep 03.23.14
It’s time to cycle those carbs again! Yay. (insert sarcasm here). Now, I’m not giving up carbs completely, I’m just eating less carbs per day and consuming them before 2 PM. In theory, this should help...
View ArticleSunday Food Prep 03.30.14
What a beautiful weekend! The sun was shining and we were actually able to get outside and play for a change. We even did a little gardening. I couldn’t prep the food fast enough on Sunday, but sunny...
View ArticleDeconstructed Sushi Salad
If you know me at all, you know I love sushi. If I could eat it for breakfast, lunch, and dinner I would happily do it. The mere mention of sushi makes my face light up and angels begin to sing! When...
View ArticleBasil Pesto Chicken & Vegetable Soup
As soon as the cold weather hit, I started craving soup. After I got over the fact that a super rich and creamy potato soup, broccoli cheddar, or tomato bisque was out of the question for me during my...
View ArticleSimply Shredded Chicken
Although I wholeheartedly disagree with the notion that if you don’t eat bland chicken and broccoli all the time, you won’t reach your weight loss goals, it is hard to deny the fact that the bird and...
View ArticleChicken Gyros
Very rarely do things go as planned on our weekends, and this one was no exception. Originally, my plan was to make a Greek chicken pizza for dinner since it was my high carb day. I was so excited too,...
View ArticleBBQ Chicken Stuffed Sweet Potatoes
It’s always fun to discover new foods. It’s even better when that food instantly becomes one of your favorites. The Japanese Sweet Potato did exactly that for both Justin and myself. I found them...
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